In essence this product is used to aid sleepiness by combining some of nature's most relaxing and soothing essences, including natural blend of lavender, vetivert and chamomile, whilst being free of nasty parabens, sulphates and phthalates. On the reverse of the bottle the directions say to spritz a few times over sheets and pillows and relax. The scent is very delicately lavender, that gorgeous smell of when you walk into a lavender field, but at the same time, it's not incredibly overwhelming which is perfect. After a few mere seconds of spritzing this on I instantly felt calmer and more chilled out. Now because I sleep well it's hard to tell how it effects this for me, but I certainly felt that this made me have a much deeper sleep and I definitely felt a bit calmer and ready to go the next day!
Overall I would be cautious to recommend this as the absolute magical cure for sleep problems, as of course, these issues can go far deeper than a bit of relaxation, so don’t expect immediate results, however as for using something to rewind, to calm yourself and to feel truly relaxed this is really very, very lovely. I was actually quite surprised, thinking it may be a novelty product but it's something I look forward to using time and time again. I know I got the baby version, what can I say, I'm a big child!). The whole This Works sleep range is quite extensive and includes a Deep Sleep Balm, Dream On Bath Oil, and a Deep Sleep Shower Gel, including many more products.
For more information on the This Works 'Baby Sleep Pillow Spray' click here.